Fri 6th Jan 2023 at 5:56am by WobblyBob

Walk > General

  • Time
    11:49
  • Miles
    0.65
  • Min/mi
    18:11
  • Stride(cm)
    73
  • Cals
    72
  • Cadence
    120
  • Asc(m)
    17
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.04km - 11:49(11:22/km) 72cal 57/62rpm 5.28/7.39kmph
11:49
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 19% 10% 19% 29% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:45 122 120-122 5/0
0.13 2:28 1:03 16:43 116 102-122 9/1
0.19 3:34 1:06 17:43 117 112-122 2/1
0.25 4:57 1:22 21:55 119 114-124 1/1
0.31 6:08 1:11 18:55 120 114-122 1/1
0.38 7:12 1:04 17:07 121 116-122 2/0
0.44 8:06 54 14:25 120 114-122 1/2
0.50 9:11 1:05 17:18 122 114-124 1/2
0.56 10:23 1:13 19:23 122 114-122 0/5
0.63 11:15 51 13:39 121 118-122 1/1
0.65 11:49 34 27:01 118 112-122 1/0

Elevation

Asc 17m, Range 18m
Elevation Graph
Biggest Climbs (m) Min/mi
17 2.8% 18:34
See your biggest climbs

Cadence

120 (124 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:57 More
800m 8:34 17:13 More
1km 10:58 17:38 More

Predictions

Dist Time Per Mile
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