Thu 5th Jan 2023 at 7:00am by TeeBee

Cross > Sets - Pull Ups

  • Surface
    Road

Notes & Comments

4 comments
Australian pull-ups
3x10 reps
Sharkie
Is this for your personal pull up challenge? What are they?
TeeBee
https://www.youtube.com/watch?v=HrJOaochoEU&t=1s
TeeBee
And the plan/explanation is here: setforset.com
Sharkie
Thanks! Xx

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