Fri 16th Dec 2022 at 11:16am by Kittenheels Kath

Swim > Open Water

  • Time
    4:00
  • Miles
    0.02
  • per 100m
    13:20
  • Surface
    River

Notes & Comments

Water = 2.9 degrees, around 30m over 4 mins

Predictions

Dist Time Per Mile
400m 1:03:05 4:13:48
750m 2:05:31 4:29:20
1km 2:51:58 4:36:45
1500m 4:28:02 4:47:34
1 mile 4:49:29 4:49:29
1.9km 5:47:10 4:54:03
3km 9:32:21 5:07:02
3.8km 12:21:21 5:13:58
5km 16:41:06 5:22:13
10km 35:37:47 5:44:03
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