Mon 5th Dec 2022 at 8:20pm by Fairs

Walk > General

  • Time
    26:16
  • Miles
    1.07
  • Min/mi
    24:33
  • Stride(cm)
    63
  • Cals
    134
  • Cadence
    104
  • BPM
    94
  • %MHR
    50.9
  • B/mi
    2298
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:45(24:45/m) 94/109bpm [2327b/mi] 127cal 40/56rpm
2) 0.07m - 1:31(20:25/m) 98/102bpm [2001b/mi] 7cal 47/55rpm
24:45 1:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

58% 23% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:22 81 76-88 2217 102 98-106 1/2
0.13 3:29 1:46 28:22 80 75-86 2270 106 98-112 2/2
0.19 5:15 1:46 28:21 82 78-88 2324 104 98-110 1/6
0.25 7:18 2:03 32:41 96 82-105 3137 101 96-106 1/1
0.31 8:48 1:30 24:01 103 98-108 2474 103 84-108 3/0
0.38 10:40 1:52 29:47 91 84-95 2711 102 92-108 2/0
0.44 12:13 1:34 24:56 87 82-95 2169 106 98-110 2/1
0.50 13:47 1:34 24:58 90 86-95 2248 105 102-108 1/2
0.56 15:21 1:34 25:05 92 88-95 2308 101 88-104 1/2
0.63 16:41 1:21 21:29 99 94-105 2127 105 102-108 1/3
0.69 18:00 1:19 20:58 99 96-101 2075 108 98-112 1/1
0.75 19:26 1:25 22:47 102 96-106 2324 106 98-110 2/4
0.81 20:47 1:21 21:43 105 103-109 2281 104 100-108 5/0
0.88 22:09 1:22 21:48 103 100-105 2246 102 92-108 3/1
0.94 23:26 1:17 20:32 105 100-108 2157 106 102-108 3/1
1.00 24:45 1:19 21:08 103 101-105 2176 107 104-110 1/2
1.06 26:02 1:17 20:28 98 94-102 2006 104 100-108 0/2
1.07 26:16 14 20:36 98 97-98 2020 106 104-108 0/1

Heart

94/109max
  • Show Beats/Mile

Elevation

Asc 20m, Range 12m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.1% 21:39
See your biggest climbs

Cadence

104 (112 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:11 20:49 More
800m 10:36 21:19 More
1km 13:41 22:02 More
Mile 24:18 24:18 More

Predictions

Dist Time Per Mile
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