Mon 5th Dec 2022 at 12:20pm by JCB

Walk > General

  • Time
    19:25
  • Miles
    0.31
  • Min/mi
    1:02:38
  • Stride(cm)
    19
  • Cals
    77
  • Cadence
    134
  • BPM
    83
  • %MHR
    48.7
  • B/mi
    5188
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.5km - 19:25(38:58/km) 83/102bpm [3234b/km] 77cal 1.54/6.62kmph
19:25

Pace

40% 60%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10:10 10:10 2:42:47 83 52-102 13511 134 134-134
0.13 15:19 5:09 1:22:19 84 68-98 6915 -
0.19 16:45 1:26 22:51 95 92-99 2171 -
0.25 18:07 1:22 21:49 88 66-99 1920 -
0.31 19:24 1:17 21:47 52 45-61 1132 -

Heart

83/102max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
100m 1:06 17:45 More
200m 2:24 19:22 More
400m 9:13 37:05 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here