Sun 4th Dec 2022 at 5:30pm by Bintmcskint

Cross > Yoga

  • Time
    26:00
  • Surface
    Road

Notes & Comments

4 comments
FWFG - Breathing Room - Warming Flow
I wasn't sure that something describing itself as "a spicy intermediate practice" was really what I needed/wanted but I was drawn to the word "warming" so decided to go with it.
Turned out it was exactly what my body, my head and my heart needed.
Feel SO much better for that.
Namaste x
Corrah
Glad you trusted your instincts and feel better. Big hugs xx
northernslowcoach
Namaste xx
.B.
heart
Autumnleaves
Good xx
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