Fri 2nd Dec 2022 at 9:22am by LouiseRuns 🌹🇬🇧 🇪🇺

Bike > General

  • Time
    5:20:59
  • Miles
    15.30
  • Mph
    2.9
  • FBI
    14.90
  • Asc(m)
    193
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 1m - 6:45(6:45/m)
2) 1m - 4:47(4:47/m)
3) 1m - 4:54(4:54/m)
4) 1m - 6:18(6:18/m)
5) 1m - 2:33:27(2:33:27/m)
6) 1m - 1:00:52(1:00:52/m)
7) 1m - 9:34(9:34/m)
8) 1m - 10:52(10:52/m)
9) 1m - 9:26(9:26/m)
10) 1m - 11:39(11:39/m)
11) 1m - 8:29(8:29/m)
12) 1m - 8:51(8:51/m)
13) 1m - 8:28(8:28/m)
14) 1m - 6:47(6:47/m)
15) 1m - 7:32(7:32/m)
16) 0.3m - 2:18(7:34/m)
6:45 4:47 4:54 6:18 2:33:27 1:00:52 9:34 10:52 9:26 11:39 8:29 8:51 8:28 6:47 7:32 2:18
LindsD
What a lovely ride!

Pace

42% 21% 19% 17% 1%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 4:19 4:19 6.94 9/4
1.00 6:44 2:25 12.40 1/10
1.50 9:08 2:24 12.53 3/2
2.00 11:25 2:17 13.16 2/2
2.50 13:46 2:21 12.74 3/1
3.00 16:26 2:40 11.28 3/3
3.50 19:41 3:15 9.22 7/2
4.00 22:44 3:03 9.83 12/5
4.50 2:51:23 2:28:39 0.20 9/17
5.00 2:56:11 4:48 6.26 5/7
5.50 3:00:04 3:53 7.72 3/9
6.00 3:56:48 56:45 0.53 7/7
6.50 4:00:04 3:16 9.20 3/5
7.00 4:06:30 6:26 4.66 7/8
7.50 4:13:41 7:10 4.18 5/5
8.00 4:17:29 3:48 7.89 7/9
8.50 4:21:44 4:15 7.05 9/7
9.00 4:26:55 5:11 5.80 7/8
9.50 4:33:52 6:57 4.31 5/5
10.00 4:38:34 4:42 6.39 3/4
10.50 4:42:01 3:27 8.68 9/8
11.00 4:47:01 5:00 6.00 16/0
11.50 4:51:49 4:47 6.27 14/6
12.00 4:55:49 4:01 7.48 4/6
12.50 5:00:50 5:01 5.98 3/6
13.00 5:04:22 3:32 8.51 1/16
13.50 5:07:13 2:51 10.52 2/5
14.00 5:11:06 3:53 7.71 5/3
14.50 5:15:22 4:16 7.04 14/1
15.00 5:18:34 3:12 9.40 1/6
15.30 5:20:59 2:25 7.53 1/7

Elevation

Asc 193m, Range 31m
Elevation Graph
Biggest Climbs (m) Mph
25 2.5% 6.3
16 1.9% 5.8
12 4.0% 8.8
11 3.5% 8.4
See your biggest climbs

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:07 More
800m 2:14 4:30 More
1km 2:49 4:32 More
Mile 4:34 4:34 More
5k 15:50 5:06 More
5 miles 39:30 7:54 More
10k 52:31 8:27 More
10 miles 2:21:17 14:08 More
Half 5:03:00 23:08 More

Predictions

Dist Time Per Mile
10 miles 3:24:30 20:27
20km 4:17:29 20:43
15 miles 5:14:19 20:57
20 miles 7:06:23 21:19
40km 8:56:50 21:36
25 miles 9:00:10 21:36
42km 9:25:20 21:40
50 miles 18:46:12 22:31
56 miles 21:09:57 22:41
100 miles 39:08:04 23:29
112 miles 44:07:46 23:38

Bespoke Fields

Notes
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