Fri 2nd Dec 2022 at 7:35am by bus306

Cross > Rowing - Indoor
  • Time
    10:24
  • Cals
    111
  • Cadence
    52
  • BPM
    112
  • %MHR
    65.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 10:24(0/m) 115/130bpm [INFb/mi] 111cal 26/29rpm
10:24

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:23 10:23 INF:00:00 112 70-130 INF 52 42-58

Heart

112/130max
  • Show Beats/Mile

Cadence

52 (58 max)
Cadence Chart
Cadence Bands
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