Thu 1st Dec 2022 at 10:45am by mole-thing

Walk > General

  • Time
    9:23
  • Miles
    0.47
  • Min/mi
    19:58
  • Stride(cm)
    71
  • Cals
    37
  • Cadence
    113
  • BPM
    103
  • %MHR
    55.1
  • B/mi
    2057
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.47m - 9:23(19:58/m) 103/113bpm [2057b/mi] 37cal 52/59rpm 3/4.03mph
9:23

Pace

13% 87%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:57 97 89-104 2517 112 102-114 4/2
0.13 3:05 1:27 23:19 103 98-107 2402 112 108-114 1/3
0.19 4:17 1:12 19:16 105 101-108 2023 112 110-114 1/1
0.25 5:26 1:09 18:27 101 100-104 1863 113 112-114 0/1
0.31 6:33 1:07 17:50 103 98-106 1837 115 114-118 0/6
0.38 7:40 1:07 17:52 108 104-112 1929 116 114-118 0/5
0.44 8:43 1:03 16:42 109 108-111 1820 116 114-118 1/5
0.47 9:24 41 21:15 110 107-112 2338 115 114-116 0/2

Heart

103/112max
  • Show Beats/Mile

Elevation

Asc 1m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:37 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here