Thu 1st Dec 2022 at 9:18am by jlucas
Walk > General
-
Time
6:27
-
Miles
0.38
-
Min/mi
16:58
-
Stride(cm)
78
-
Cals
40
-
Cadence
123
-
BPM
85
-
%MHR
49.9
-
B/mi
1449
-
Asc(m)
39
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38m - 6:27(16:48/m) 86/95bpm [1445b/mi] 40cal 60/65rpm 3.57/3.9mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
19:59 |
88 85-94 |
1758 |
121 112-126 |
2/0 |
0.13 |
2:17 |
1:02 |
16:29 |
90 88-93 |
1484 |
121 118-126 |
13/0 |
0.19 |
3:18 |
1:02 |
16:27 |
81 77-86 |
1333 |
125 122-128 |
2/3 |
0.25 |
4:22 |
1:03 |
16:53 |
84 80-87 |
1418 |
125 120-130 |
0/9 |
0.31 |
5:21 |
1:00 |
15:56 |
86 84-88 |
1370 |
124 122-126 |
7/1 |
0.38 |
6:18 |
57 |
15:08 |
85 83-86 |
1286 |
125 124-126 |
7/3 |
0.38 |
6:28 |
10 |
17:29 |
86 86-86 |
1503 |
- |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:00 |
16:06 |
More |
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