Wed 30th Nov 2022 at 10:28pm by SimonW

Walk > General

  • Time
    43:08
  • Miles
    1.63
  • Min/mi
    26:28
  • Stride(cm)
    64
  • Cals
    263
  • Cadence
    95
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    2652
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:16(25:16/m) 108/136bpm [2728b/mi] 173cal 47/60rpm 2.38/0mph
2) 0.63m - 17:52(28:25/m) 90/96bpm [2557b/mi] 90cal 48/66rpm 2.11/0mph
25:16 17:52

Pace

8% 16% 42% 27% 4% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 15 15 4:03 125 120-133 506 101 98-106
0.13 1:41 1:26 22:57 117 114-120 2686 98 90-106
0.19 4:35 2:54 46:19 105 70-117 4863 106 96-120
0.25 6:09 1:34 25:01 100 94-111 2502 87 30-110
0.31 7:42 1:33 24:52 123 106-136 3059 97 92-102
0.38 9:14 1:32 24:39 116 109-126 2860 82 30-120
0.44 10:54 1:40 26:34 112 110-116 2976 96 92-108
0.50 12:25 1:31 24:15 109 105-113 2643 96 92-108
0.56 13:58 1:33 24:41 113 110-115 2790 94 30-102
0.63 15:32 1:35 25:16 113 109-118 2855 91 30-100
0.69 17:07 1:35 25:16 116 109-123 2931 94 30-120
0.75 18:41 1:34 25:00 109 104-115 2724 98 92-106
0.81 20:16 1:35 25:20 102 95-122 2584 97 90-102
0.88 21:55 1:39 26:28 99 97-100 2620 88 30-120
0.94 23:34 1:39 26:20 91 87-100 2396 91 88-94
1.00 25:15 1:41 26:56 90 85-95 2425 94 90-100
1.06 26:53 1:38 26:14 89 87-91 2335 92 84-132
1.13 28:36 1:43 27:23 90 87-92 2465 92 88-102
1.19 30:20 1:44 27:43 88 84-94 2439 94 86-120
1.25 31:59 1:39 26:27 93 90-95 2459 101 88-120
1.31 33:51 1:52 29:49 89 86-92 2653 109 82-122
1.38 35:40 1:49 29:11 88 85-90 2568 89 86-94
1.44 37:22 1:42 27:14 88 84-93 2396 93 84-120
1.50 39:06 1:43 27:35 94 91-96 2593 96 90-120
1.56 41:21 2:15 36:00 91 81-94 3276 100 88-120
1.63 43:00 1:39 26:26 87 82-92 2300 103 92-120
1.63 43:06 6 28:19 89 88-89 2521 75 30-90

Heart

100/136max
  • Show Beats/Mile

Cadence

95 (132 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:06 24:34 More
800m 12:20 24:49 More
1km 15:26 24:50 More
Mile 25:14 25:14 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here