Notes & Comments
4 comments
FWFG - REST - Release
I needed this. Super tired today so spent some time on the mat deep breathing and fabulous deep stretches in the lower body.
Aided by Bonnie who seems to be very confused by extended child's pose and tries to either sit on top of me or crawl underneath
Feel better for this anyway
Namaste x
I needed this. Super tired today so spent some time on the mat deep breathing and fabulous deep stretches in the lower body.
Aided by Bonnie who seems to be very confused by extended child's pose and tries to either sit on top of me or crawl underneath
Feel better for this anyway
Namaste x
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Namaste x
Sounds lovely x
Glad you feel better. I think an early night is in order xx
Nice work 🧘♀️