Sun 27th Nov 2022 at 8:52am by MrsC
Walk > General
-
Time
29:52
-
Miles
1.00
-
Min/mi
29:52
-
Stride(cm)
42
-
Cals
110
-
Cadence
129
-
BPM
61
-
%MHR
35.6
-
B/mi
1820
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 29:48(29:48/m) 62/65bpm [1847b/mi] 110cal 64/122rpm 2.01/0mph
2) 0m - 4(39:14/m) 63/63bpm [2472b/mi] 61/61rpm 1.53/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:06 |
1:06 |
17:43 |
64 58-65 |
1134 |
156 124-244 |
0.13 |
3:05 |
1:58 |
31:36 |
65 65-65 |
2054 |
122 102-134 |
0.19 |
4:37 |
1:32 |
24:33 |
65 65-65 |
1596 |
125 120-138 |
0.25 |
6:15 |
1:38 |
26:13 |
65 65-65 |
1704 |
124 112-138 |
0.31 |
7:56 |
1:41 |
26:54 |
64 62-65 |
1722 |
122 116-126 |
0.38 |
9:45 |
1:49 |
29:06 |
63 58-65 |
1834 |
124 116-136 |
0.44 |
11:38 |
1:53 |
30:05 |
64 62-65 |
1926 |
125 110-134 |
0.50 |
13:06 |
1:28 |
23:21 |
65 63-65 |
1518 |
125 110-136 |
0.56 |
14:26 |
1:20 |
21:24 |
65 65-65 |
1391 |
126 114-134 |
0.63 |
15:41 |
1:15 |
19:58 |
65 65-65 |
1298 |
129 112-140 |
0.69 |
22:30 |
6:49 |
1:49:03 |
52 40-65 |
5670 |
125 106-144 |
0.75 |
24:29 |
1:59 |
31:50 |
57 45-65 |
1815 |
130 122-144 |
0.81 |
25:39 |
1:10 |
18:33 |
65 65-65 |
1206 |
133 120-142 |
0.88 |
26:46 |
1:07 |
17:52 |
65 65-65 |
1161 |
131 116-142 |
0.94 |
27:48 |
1:02 |
16:36 |
65 65-65 |
1079 |
134 122-146 |
1.00 |
29:50 |
2:02 |
32:39 |
61 51-65 |
1992 |
132 122-144 |
1.00 |
29:52 |
2 |
33:56 |
63 63-63 |
2138 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:15 |
More |
800m |
12:19 |
24:46 |
More |
1km |
15:25 |
24:49 |
More |
Mile |
29:45 |
29:45 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry