Tue 29th Nov 2022 at 10:02am by cathrobinson

Cross > Strength

  • Time
    1:01:11
  • Cals
    308
  • BPM
    107
  • %MHR
    59.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

SGPT with Rich

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 0 1:01:11 0.0 0

Heart

107/170max
  • Show Beats/Mile

Bespoke Fields

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