Tue 29th Nov 2022 at 10:25am by snogard
Walk > General
-
Time
11:28
-
Miles
0.22
-
Min/mi
52:07
-
Stride(cm)
25
-
Cals
29
-
Cadence
125
-
BPM
73
-
%MHR
38.8
-
B/mi
3827
-
Asc(m)
7
-
Surface
Road
Notes & Comments
3 comments
Split Summary
===
1) 0.22m - 11:28(51:17/m) 72/99bpm [3692b/mi] 29cal 24/77rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:21 |
3:21 |
53:33 |
85 63-99 |
4552 |
126 110-150 |
8/0 |
0.13 |
4:34 |
1:14 |
19:37 |
78 75-84 |
1530 |
129 118-150 |
1/16 |
0.19 |
8:25 |
3:50 |
1:01:23 |
65 61-75 |
3990 |
122 110-128 |
2/2 |
0.22 |
11:17 |
2:52 |
1:19:26 |
63 55-68 |
5004 |
122 112-128 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
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