Tue 29th Nov 2022 at 7:16am by kstuart

Walk > General

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Time
26:52
Miles
1.53
Min/mi
17:34
Stride(cm)
73
Cals
163
Cadence
126
BPM
96
%MHR
53.4
B/mi
1688
Asc(m)
94
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 95/106bpm [1672b/mi] 105cal 63/67rpm
2) 0.53m - 9:16(17:28/m) 99/106bpm [1729b/mi] 58cal 28/69rpm

17:36 9:16

Pin Map

0mi in 0

Pace

24%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:42	90 87-92	1593	123 118-126	13/31
0.13	2:12	1:06	17:31	91 88-93	1595	124 120-128	0/6
0.19	3:19	1:07	17:45	91 88-94	1615	124 120-128	3/3
0.25	4:23	1:05	17:13	92 89-95	1584	126 124-128	0/6
0.31	5:32	1:08	18:14	91 86-97	1660	124 118-128	4/3
0.38	6:34	1:03	16:44	94 93-97	1572	128 126-132	1/4
0.44	7:42	1:07	17:56	93 89-96	1668	124 120-128	2/9
0.50	8:52	1:10	18:39	93 90-96	1735	126 120-128	4/2
0.56	9:58	1:06	17:39	94 91-97	1660	128 126-130	1/4
0.63	11:05	1:08	18:01	95 91-97	1711	126 124-128	7/4
0.69	12:08	1:03	16:48	95 92-98	1596	127 124-130	0/2
0.75	13:16	1:08	18:10	96 93-98	1744	127 120-134	6/1
0.81	14:24	1:08	18:08	99 93-106	1796	127 124-130	7/2
0.88	15:30	1:06	17:31	101 98-104	1768	127 124-132	2/4
0.94	16:33	1:03	16:43	100 96-104	1671	128 124-132	5/5
1.00	17:36	1:04	17:00	99 96-101	1682	127 124-130	5/4
1.06	18:40	1:04	17:00	98 91-101	1666	127 122-132	3/5
1.13	19:45	1:05	17:13	100 98-105	1721	129 126-132	4/6
1.19	20:50	1:05	17:21	99 96-103	1717	127 124-130	7/1
1.25	21:54	1:04	17:08	101 97-106	1731	118 118-118	3/6
1.31	22:59	1:05	17:18	99 95-104	1713	127 124-130	2/4
1.38	24:07	1:08	18:02	95 91-99	1713	124 122-130	9/5
1.44	25:12	1:05	17:22	95 92-98	1650	126 120-128	7/4
1.50	26:21	1:10	18:35	98 95-102	1821	123 118-128	5/2
1.53	26:52	31	17:18	100 99-102	1731	120 120-120	10/0

Heart

96/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 94m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 15.3%	17:07
See your biggest climbs

Cadence

126 (134 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More
800m	8:28	17:02	More
1km	10:41	17:11	More
Mile	17:27	17:27	More

Predictions

Dist	Time	Per Mile

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