Mon 28th Nov 2022 at 7:42pm by Rach452 (brandstifterin)

Cross > General

  • Time
    12:12
  • Cals
    51
  • Cadence
    114
  • BPM
    103
  • %MHR
    60.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 12:12(0/m) 101/121bpm [INFb/mi] 51cal 58/77rpm
12:12

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 12:12 12:12 INF:00:00 103 89-121 INF 114 94-124

Heart

103/121max
  • Show Beats/Mile

Cadence

114 (124 max)
Cadence Chart
Cadence Bands
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