Mon 28th Nov 2022 at 9:25am by Off Roader

Walk > General

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Time
15:20
Miles
0.83
Min/mi
18:28
Stride(cm)
74
Cals
68
Cadence
118
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.83m - 15:20(18:34/m) 68cal

15:20

Pace

10%

23%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:48	120 116-124	9/1
0.13	2:11	1:04	17:08	116 114-118	14/9
0.19	3:15	1:04	17:01	117 114-118	0/5
0.25	4:21	1:06	17:38	121 116-122	1/4
0.31	5:18	57	15:17	122 122-124	3/1
0.38	6:23	1:05	17:14	122 120-122	0/20
0.44	8:03	1:40	26:46	118 114-120	4/2
0.50	9:15	1:11	18:59	117 116-118	20/0
0.56	10:24	1:10	18:35	116 116-118	18/0
0.63	11:23	58	15:34	115 114-118	2/13
0.69	12:27	1:05	17:16	115 110-118	2/2
0.75	13:37	1:09	18:30	114 110-118	3/10
0.81	14:45	1:08	18:06	117 116-118	1/5
0.83	15:20	35	43:01	-	0/36

Elevation

Asc 0m, Range 64m

Elevation Graph

Biggest Climbs (m)	Min/mi
40 23.0%	18:14
See your biggest climbs

Cadence

118 (124 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	9:07	18:19	More
1km	11:12	18:01	More

Predictions

Dist	Time	Per Mile

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