Sun 27th Nov 2022 at 5:23pm by Fairs

Walk > General

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Time
26:25
Miles
1.08
Min/mi
24:28
Stride(cm)
64
Cals
135
Cadence
102
BPM
96
%MHR
52.3
B/mi
2356
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:32(24:32/m) 97/112bpm [2380b/mi] 126cal 41/77rpm
2) 0.08m - 1:53(22:50/m) 99/103bpm [2261b/mi] 9cal 41/54rpm

24:32 1:53

Pin Map

0mi in 0

Pace

46%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:21	88 85-91	2407	98 94-102	0/2
0.13	3:15	1:33	24:44	89 84-92	2201	100 92-104	1/2
0.19	5:24	2:09	34:22	83 79-86	2852	104 98-108	0/4
0.25	6:50	1:26	23:00	98 85-107	2254	100 92-106	0/2
0.31	8:59	2:08	34:12	99 94-105	3385	97 92-102	3/0
0.38	10:33	1:35	25:12	98 93-103	2470	103 98-108	4/0
0.44	12:06	1:32	24:39	95 94-96	2342	105 104-106	2/0
0.50	13:34	1:29	23:38	95 92-100	2245	104 100-108	1/1
0.56	14:59	1:25	22:37	98 96-101	2216	102 94-106	1/1
0.63	16:20	1:21	21:32	97 94-103	2089	104 102-108	0/3
0.69	17:39	1:19	21:01	99 97-104	2081	108 106-110	1/2
0.75	18:58	1:19	21:07	104 99-112	2196	105 92-110	3/1
0.81	20:24	1:26	22:53	106 103-110	2425	102 96-108	4/0
0.88	21:48	1:24	22:26	104 99-109	2333	100 96-104	2/0
0.94	23:12	1:24	22:25	103 101-106	2309	103 102-106	2/0
1.00	24:32	1:20	21:18	101 98-104	2151	105 102-108	1/2
1.06	25:58	1:27	23:05	101 96-103	2331	102 98-106	0/2
1.08	26:25	27	22:46	94 91-96	2139	100 98-102	0/0

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.4%	22:05
See your biggest climbs

Cadence

102 (110 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:21	21:32	More
800m	10:53	21:53	More
1km	13:46	22:10	More
Mile	24:12	24:12	More

Predictions

Dist	Time	Per Mile

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