Sun 27th Nov 2022 at 2:52pm by Grumpy Galloper

Bike > General

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Time
1:11:39
Miles
17.96
Mph
15
FBI
72.66
Cals
807
Asc(m)
118
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 17.96m - 1:11:39(3:59/m) 807cal 15.03/23.19mph

1:11:39

Pace

10%

30%

16%

14%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	1:41	1:41	17.75	8/15
1.00	3:21	1:40	18.01	10/0
1.50	5:11	1:49	16.45	2/3
2.00	7:05	1:55	15.71	1/4
2.50	9:00	1:55	15.66	3/5
3.00	11:18	2:17	13.10	1/4
3.50	13:17	1:59	15.13	9/0
4.00	15:21	2:05	14.44	5/0
4.50	17:20	1:59	15.13	3/7
5.00	19:17	1:57	15.43	10/0
5.50	21:30	2:13	13.55	1/3
6.00	23:29	1:59	15.10	5/8
6.50	25:17	1:48	16.69	12/4
7.00	27:53	2:36	11.52	4/6
7.50	30:18	2:25	12.43	2/5
8.00	32:17	1:59	15.08	12/0
8.50	33:55	1:38	18.42	1/5
9.00	36:24	2:30	12.04	6/1
9.50	38:35	2:10	13.83	5/1
10.00	40:54	2:19	12.92	5/1
10.50	42:48	1:54	15.78	3/1
11.00	44:33	1:45	17.10	2/1
11.50	46:21	1:48	16.62	1/4
12.00	48:14	1:53	15.94	1/3
12.50	49:51	1:36	18.69	1/6
13.00	54:45	4:54 +2:49	6.12	3/4
13.50	56:32	1:47	16.78	2/7
14.00	58:37	2:04	14.48	0/4
14.50	1:00:31	1:55	15.71	0/12
15.00	1:02:12	1:40	17.92	1/3
15.50	1:04:20	2:08	14.05	4/0
16.00	1:06:17	1:57	15.32	2/0
16.50	1:08:24	2:07	14.22	1/1
17.00	1:10:28	2:04	14.51	2/0
17.50	1:12:39	2:11	13.76	3/0
17.96	1:14:28	1:49	15.02	3/0

Elevation

Asc 118m, Range 54m

Elevation Graph

Biggest Climbs (m)	Mph
18 1.2%	17.6
15 1.0%	15.0
10 1.9%	14.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:50	More
800m	1:28	2:58	More
1km	1:53	3:01	More
Mile	3:17	3:17	More
5k	11:17	3:38	More
5 miles	19:16	3:51	More
10k	24:50	4:00	More
10 miles	42:09	4:13	More
Half	55:26	4:14	More

Predictions

Dist	Time	Per Mile
10 miles	37:05	3:43
20km	47:21	3:49
15 miles	58:31	3:54
20 miles	1:20:52	4:03
40km	1:43:15	4:09
25 miles	1:43:56	4:09
42km	1:49:05	4:11
50 miles	3:46:37	4:32
56 miles	4:17:25	4:36
100 miles	8:14:06	4:56
112 miles	9:21:15	5:01

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