Sun 27th Nov 2022 at 12:01pm by Loz2011

Walk > General

  • Time
    16:58
  • Miles
    0.88
  • Min/mi
    19:17
  • Stride(cm)
    81
  • Cals
    95
  • Cadence
    103
  • BPM
    113
  • %MHR
    65.8
  • B/mi
    2169
  • Asc(m)
    35
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.88m - 16:58(19:22/m) 113/124bpm [2189b/mi] 95cal 23/87rpm
16:58

Pace

8% 7% 85%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:21 109 106-114 2327 106 96-116 2/4
0.13 2:42 1:22 21:59 111 109-113 2440 105 94-118 0/4
0.19 3:59 1:16 20:23 112 108-117 2283 108 104-112 3/9
0.25 5:17 1:18 20:51 120 118-123 2502 107 104-112 3/1
0.31 6:45 1:28 23:21 117 112-123 2731 102 96-106 5/2
0.38 8:19 1:35 25:15 112 106-117 2827 96 90-108 1/6
0.44 11:52 3:33 56:42 113 103-121 6407 97 88-108 3/2
0.50 12:07 15 4:06 114 108-118 467 - 1/1
0.56 12:23 16 4:16 111 111-111 474 - 1/2
0.63 12:41 18 4:45 110 110-110 522 - 16/1
0.69 13:01 20 5:15 108 108-108 567 - 6/6
0.75 13:23 22 5:59 111 111-111 664 - 5/2
0.81 13:50 27 7:09 114 114-114 815 - 0/45
0.88 14:18 28 7:25 115 115-115 853 - 2/0
0.88 16:58 2:40 48:33:03 108 101-118 314610 - 0/0

Heart

113/123max
  • Show Beats/Mile

Elevation

Asc 35m, Range 52m
Elevation Graph
Biggest Climbs (m) Min/mi
27 4.0% 35
See your biggest climbs

Cadence

103 (118 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:42 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here