Sun 27th Nov 2022 at 10:18am by MudMeanderer
Bike > General
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Time
1:01:22
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Miles 16.55
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Mph 16.2
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FBI
64.83
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Cals
537
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Watts
138
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Cadence
81
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BPM
121
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%MHR
70.9
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B/mi 450
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Asc(m)
121
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Hillscore
6
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Surface
Road
Notes & Comments
Split Summary
===
1) 26.27km - 59:36(2:16/km) 122/137bpm [277b/km] 531cal 81/108rpm 129/301W 26.44/50.32kmph
2) 0.36km - 1:46(4:50/km) 87/92bpm [420b/km] 6cal 39/58rpm 45/133W 12.42/19.11kmph
===
1) 26.27km - 59:36(2:16/km) 122/137bpm [277b/km] 531cal 81/108rpm 129/301W 26.44/50.32kmph
2) 0.36km - 1:46(4:50/km) 87/92bpm [420b/km] 6cal 39/58rpm 45/133W 12.42/19.11kmph
59:36 1:46
Pin Map |
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MPH0
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0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | HR bpm HR | Beats/mi BMI | Cadence rpm Cad. | Power Watts Watts | Ascent mtrs Asc. |
---|---|---|---|---|---|---|---|---|
0.50 | 2:42 | 2:42 +22 | 11.08 | 115 87-123 | 623 | 70 10-97 | 107 14-201 | 13/2 |
1.00 | 5:13 | 2:31 | 11.92 | 121 103-136 | 609 | 68 8-93 | 142 2-242 | 2/4 |
1.50 | 7:20 | 2:06 | 14.26 | 130 127-132 | 547 | 84 79-95 | 155 54-200 | 9/1 |
2.00 | 9:11 | 1:51 | 16.21 | 128 121-133 | 474 | 90 74-99 | 119 47-214 | 7/0 |
2.50 | 10:54 | 1:43 | 17.48 | 114 99-123 | 391 | 78 4-105 | 90 2-182 | 2/5 |
3.00 | 12:51 | 1:58 | 15.29 | 126 103-133 | 494 | 82 55-95 | 143 65-272 | 3/14 |
3.50 | 14:45 | 1:54 | 15.84 | 125 118-133 | 473 | 84 70-95 | 133 33-243 | 2/3 |
4.00 | 16:47 | 2:02 | 14.80 | 122 108-131 | 494 | 77 5-98 | 121 2-269 | 5/5 |
4.50 | 18:11 | 1:24 | 21.44 | 103 91-125 | 288 | 79 5-98 | 116 2-245 | 3/11 |
5.00 | 20:03 | 1:52 | 16.07 | 126 107-135 | 470 | 83 42-95 | 115 30-220 | 5/24 |
5.50 | 21:16 | 1:13 | 24.61 | 100 95-118 | 244 | 79 2-105 | 179 2-272 | 2/35 |
6.00 | 23:23 | 2:07 +6 | 14.16 | 116 95-130 | 491 | 78 3-97 | 162 4-265 | 1/33 |
6.50 | 25:09 | 1:46 | 17.01 | 127 117-135 | 448 | 87 68-103 | 137 49-233 | 7/4 |
7.00 | 26:47 | 1:39 | 18.23 | 123 113-127 | 405 | 81 17-94 | 120 2-201 | 3/6 |
7.50 | 28:18 | 1:30 | 19.90 | 114 102-123 | 344 | 90 64-105 | 131 4-224 | 0/19 |
8.00 | 29:54 | 1:36 | 18.70 | 123 118-127 | 395 | 86 79-91 | 138 67-220 | 1/7 |
8.50 | 31:41 | 1:47 | 16.88 | 129 123-134 | 458 | 87 75-99 | 162 77-239 | 7/2 |
9.00 | 33:57 | 2:16 | 13.23 | 134 129-137 | 608 | 76 58-92 | 165 21-253 | 14/1 |
9.50 | 35:52 | 1:55 | 15.67 | 128 117-137 | 490 | 81 63-108 | 138 1-275 | 8/6 |
10.00 | 37:32 | 1:40 | 17.98 | 117 93-127 | 390 | 86 4-104 | 141 4-297 | 0/15 |
10.50 | 39:26 | 1:54 +7 | 15.81 | 128 123-134 | 486 | 86 65-103 | 165 42-257 | 5/2 |
11.00 | 41:07 | 1:41 | 17.77 | 126 116-131 | 425 | 83 13-99 | 160 10-301 | 2/5 |
11.50 | 42:47 | 1:40 | 17.94 | 123 117-130 | 411 | 85 18-91 | 147 16-212 | 3/3 |
12.00 | 44:35 | 1:48 | 16.68 | 133 129-135 | 478 | 84 78-92 | 165 82-270 | 7/1 |
12.50 | 49:06 | 4:30 +2:30 | 6.66 | 120 89-129 | 1081 | 79 25-95 | 134 39-203 | 4/4 |
13.00 | 50:35 | 1:30 | 20.06 | 114 106-123 | 341 | 88 55-100 | 125 21-191 | 3/6 |
13.50 | 52:15 | 1:40 | 18.03 | 124 118-129 | 413 | 87 74-96 | 144 73-222 | 2/6 |
14.00 | 54:00 | 1:45 | 17.14 | 124 121-128 | 434 | 85 62-92 | 154 78-209 | 4/2 |
14.50 | 55:54 | 1:54 | 15.80 | 127 121-134 | 482 | 79 8-104 | 148 32-259 | 3/7 |
15.00 | 58:04 | 2:10 | 13.85 | 125 117-133 | 541 | 80 60-93 | 167 5-250 | 11/1 |
15.50 | 59:46 | 1:42 | 17.60 | 119 112-131 | 406 | 89 82-97 | 113 58-181 | 0/11 |
16.00 | 1:01:21 | 1:35 | 18.93 | 120 116-126 | 380 | 87 18-93 | 127 21-207 | 4/7 |
16.50 | 1:21:50 | 20:29 +17:50 | 1.46 | 99 78-123 | 4056 | 58 6-94 | 101 6-235 | 12/13 |
16.55 | 1:22:17 | 27 | 6.81 | 87 86-92 | 766 | 52 40-58 | 80 17-133 | 1/0 |
Elevation
Asc 121m,
Range 150m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
19 1.6% | 13.8 |
17 1.1% | 13.3 |
12 2.6% | 9.3 |
11 1.5% | 13.5 |
See your biggest climbs |
Power
138W (301 max)
Power Graph
Power Bands
Cadence
81 (108 max)
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 35:37 | 3:34 |
20km | 45:02 | 3:37 |
15 miles | 55:11 | 3:41 |
20 miles | 1:15:18 | 3:46 |
40km | 1:35:13 | 3:50 |
25 miles | 1:35:49 | 3:50 |
42km | 1:40:22 | 3:51 |
50 miles | 3:22:34 | 4:03 |
56 miles | 3:48:56 | 4:05 |
100 miles | 7:08:15 | 4:17 |
112 miles | 8:04:01 | 4:19 |
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