Sun 27th Nov 2022 at 7:14am by Brandon

Walk > General

  • Time
    33:37
  • Miles
    1.80
  • Min/mi
    18:41
  • Stride(cm)
    73
  • Cals
    243
  • Cadence
    118
  • BPM
    113
  • %MHR
    65.9
  • B/mi
    2105
  • Asc(m)
    110
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 11:40(11:40/km) 120/128bpm [1401b/km] 104cal
2) 1km - 11:19(11:19/km) 110/123bpm [1246b/km] 73cal
3) 0.89km - 10:37(11:52/km) 108/123bpm [1282b/km] 66cal
11:40 11:19 10:37
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 7% 90%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:49 124 117-128 2210 118 112-120 5/0
0.13 2:15 1:08 18:15 120 116-124 2189 118 114-120 11/10
0.19 3:35 1:20 21:13 121 118-126 2566 117 112-120 11/3
0.25 4:44 1:09 18:20 121 118-124 2219 118 114-120 0/12
0.31 5:53 1:09 18:28 120 113-124 2216 117 114-126 10/3
0.38 7:04 1:11 18:53 122 117-128 2305 116 114-118 2/3
0.44 8:12 1:09 18:21 118 114-123 2165 117 116-118 5/1
0.50 9:24 1:12 19:05 112 109-116 2138 118 116-120 3/1
0.56 10:34 1:10 18:35 119 114-121 2211 116 112-120 7/3
0.63 11:45 1:11 19:01 117 112-122 2225 117 114-120 5/0
0.69 12:55 1:10 18:40 119 116-120 2221 119 114-120 1/6
0.75 14:02 1:07 17:52 116 110-123 2073 120 118-124 2/5
0.81 15:08 1:06 17:34 105 103-110 1844 120 120-122 0/14
0.88 16:16 1:09 18:17 103 101-105 1884 120 116-122 2/7
0.94 17:28 1:11 19:03 105 102-108 2001 120 118-120 1/3
1.00 18:35 1:07 17:58 104 101-108 1869 121 120-128 8/3
1.06 19:43 1:08 18:06 109 105-116 1972 121 118-128 4/5
1.13 20:50 1:07 17:47 115 107-121 2045 120 116-126 5/9
1.19 21:57 1:07 18:00 108 105-114 1944 121 118-130 3/1
1.25 23:07 1:10 18:32 112 106-120 2077 120 116-122 5/4
1.31 24:16 1:09 18:30 116 108-121 2147 120 118-122 2/10
1.38 25:29 1:13 19:29 106 103-116 2065 119 118-122 9/1
1.44 26:36 1:07 17:51 103 101-106 1839 118 114-120 7/2
1.50 27:50 1:13 19:35 105 103-110 2056 118 116-126 9/8
1.56 29:01 1:11 18:58 105 102-109 1991 118 116-120 3/8
1.63 30:09 1:08 18:12 109 104-114 1983 117 116-120 2/1
1.69 31:23 1:14 19:51 107 102-114 2124 116 112-122 3/1
1.75 32:37 1:13 19:32 113 107-116 2208 115 112-118 1/5
1.80 34:15 1:38 +39 34:10 114 113-115 3894 111 110-114 11/0

Heart

113/128max
  • Show Beats/Mile

Elevation

Asc 110m, Range 34m
Elevation Graph
Biggest Climbs (m) Min/mi
15 11.8% 18:17
See your biggest climbs

Cadence

118 (130 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:50 More
800m 8:57 18:01 More
1km 11:14 18:05 More
Mile 18:19 18:19 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here