Sat 26th Nov 2022 at 9:27pm by JCB

Walk > General

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Time
2:13
Miles
0.11
Min/mi
20:09
Stride(cm)
71
Cals
13
Cadence
108
BPM
97
%MHR
56.9
B/mi
1949
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17km - 2:13(12:54/km) 99/131bpm [1277b/km] 13cal 48/57rpm 4.65/5.34kmph

2:13

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	20:03	108 85-131	2166	107 102-112
0.11	2:13	58	21:40	83 80-89	1799	109 102-114

Heart

97/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (114 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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