- rain
- breezy
-
Time
13:57
-
Miles
0.72
-
Min/mi
19:23
-
Stride(cm)
64
-
Cadence
129
-
BPM
118
-
%MHR
63
-
B/mi
2295
-
Asc(m)
12
-
Surface
Road
Notes & Comments
To parkrun and back, with eL Bee!.
Amalgamated from training entries 21275291 and 21275293
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:03 |
93 83-113 |
1865 |
118 100-132 |
2/3 |
0.13 |
2:15 |
1:00 |
15:58 |
108 94-124 |
1724 |
119 118-136 |
0/2 |
0.19 |
3:19 |
1:04 |
17:01 |
119 113-122 |
2026 |
122 118-144 |
0/0 |
0.25 |
4:19 |
1:00 |
16:06 |
118 115-122 |
1900 |
132 118-144 |
2/1 |
0.31 |
5:24 |
1:05 |
17:16 |
100 90-119 |
1727 |
133 118-146 |
1/0 |
0.38 |
6:35 |
1:11 |
18:49 |
99 80-131 |
1863 |
127 120-138 |
1/1 |
0.44 |
7:39 |
1:05 |
17:14 |
147 124-167 |
2533 |
142 126-148 |
0/0 |
0.50 |
8:47 |
1:08 |
18:02 |
155 147-160 |
2795 |
131 122-146 |
0/1 |
0.56 |
9:52 |
1:05 |
17:23 |
140 134-146 |
2434 |
132 126-136 |
0/1 |
0.63 |
10:57 |
1:05 |
17:12 |
131 123-137 |
2253 |
138 120-148 |
0/1 |
0.69 |
12:09 |
1:12 |
19:16 |
117 114-121 |
2254 |
136 132-144 |
4/0 |
0.72 |
13:57 |
1:48 +1:04
|
49:29 |
122 120-123 |
6038 |
129 126-132 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:08 |
More |
800m |
8:30 |
17:05 |
More |
1km |
10:38 |
17:07 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry