Sat 26th Nov 2022 at 8:18am by LazyDaisy
Walk > General
-
Time
7:28
-
Miles
0.44
-
Min/mi
16:58
-
Stride(cm)
75
-
Cals
41
-
Cadence
126
-
BPM
98
-
%MHR
56.6
-
B/mi
1661
-
Asc(m)
19
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.44m - 7:28(17:08/m) 100/120bpm [1713b/mi] 41cal 3.5/3.7mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:09 |
86 71-97 |
1561 |
124 122-126 |
1/3 |
0.13 |
2:12 |
1:04 |
16:56 |
95 89-100 |
1609 |
125 124-126 |
0/2 |
0.19 |
3:19 |
1:07 |
17:52 |
112 102-119 |
2002 |
128 124-130 |
7/0 |
0.25 |
4:23 |
1:04 |
17:07 |
106 94-117 |
1815 |
126 124-128 |
7/0 |
0.31 |
5:23 |
1:01 |
16:10 |
97 91-99 |
1569 |
127 124-128 |
1/0 |
0.38 |
6:28 |
1:04 |
17:06 |
102 100-103 |
1744 |
127 124-130 |
2/8 |
0.44 |
7:28 |
1:00 |
16:39 |
100 97-102 |
1664 |
127 124-128 |
9/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:41 |
More |
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