Fri 25th Nov 2022 at 10:08pm by PAJ89

Cross > Strength
  • Time
    6:33
  • Cals
    9
  • BPM
    58
  • %MHR
    30.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 20 1:41 0.0 0
2 curl, bench_press 20 3:00 0.0 0
3 curl, bench_press 3 1:39 0.0 0
4 curl, bench_press 3 12 0.0 0

Heart

58/72max
  • Show Beats/Mile

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