Fri 25th Nov 2022 at 5:44pm by DIY Diva

Bike > General

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Time
16:05
Miles
1.86
Mph
6.9
Cals
77
BPM
99
%MHR
52.7
B/mi
852
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 1.86m - 16:05(8:39/m) 100/125bpm [864b/mi] 77cal 6.94/15.15mph

16:05

Pin Map

0mi in 0

Pace

23%

20%

13%

40%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:43	1:43	2.18	90 83-108	2481	0/0
0.13	2:12	28	7.95	112 110-113	846	0/0
0.19	2:33	21	10.64	113 112-113	637	0/0
0.25	2:52	19	11.62	115 113-116	594	0/0
0.31	3:11	18	12.22	111 110-113	545	0/0
0.38	3:29	18	12.57	109 108-110	520	0/0
0.44	3:51	23	9.80	109 108-111	668	0/0
0.50	4:13	21	10.69	111 110-111	623	41/0
0.56	4:32	20	11.48	111 111-111	580	0/14
0.63	4:53	21	10.81	109 107-111	605	1/20
0.69	5:21	28	8.08	104 103-106	772	6/0
0.75	6:01	41	5.55	104 103-106	1124	0/0
0.81	6:27	26	8.75	104 103-106	713	2/4
0.88	6:50	23	9.85	106 103-110	645	0/2
0.94	7:11	21	10.67	113 107-119	635	5/0
1.00	7:33	22	10.11	120 118-121	712	2/0
1.06	7:55	22	10.33	118 118-118	685	0/1
1.13	8:15	21	10.97	120 118-123	656	2/0
1.19	8:35	20	11.36	123 122-123	650	1/1
1.25	8:55	19	11.57	120 118-121	622	1/2
1.31	9:13	18	12.37	108 100-115	524	0/1
1.38	9:42	29	7.73	97 95-99	753	2/1
1.44	10:56	1:14	3.04	86 76-100	1696	0/2
1.50	11:26	30	7.49	82 80-85	657	0/1
1.56	11:52	26	8.58	84 82-87	588	6/1
1.63	12:22	29	7.66	90 87-92	705	1/1
1.69	13:00	38	5.92	92 88-95	933	0/0
1.75	13:26	27	8.47	95 94-98	673	2/1
1.81	13:51	24	9.27	100 99-100	647	0/1
1.86	16:05	2:14	1.29	93 88-98	4338	4/1

Heart

99/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 43m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:14	4:58	More
800m	2:37	5:17	More
1km	3:19	5:21	More
Mile	6:01	6:01	More

Predictions

Dist	Time	Per Mile
10 miles	1:37:08	9:43
20km	2:02:32	9:52
15 miles	2:29:50	9:59
20 miles	3:23:47	10:11
40km	4:17:06	10:21
25 miles	4:18:42	10:21
42km	4:30:52	10:23
50 miles	9:02:47	10:51
56 miles	10:12:42	10:56
100 miles	18:58:51	11:23
112 miles	21:25:32	11:29

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