Fri 25th Nov 2022 at 10:17am by LouiseRuns 🌹🇬🇧 🇪🇺

Walk > General

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Time
6:04
Miles
0.15
Min/mi
40:27
Stride(cm)
35
Cals
25
Cadence
113
BPM
105
%MHR
61.1
B/mi
4229
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 6:04(40:27/m) 98/137bpm [3963b/mi] 25cal 57/58rpm 1.48/3.88mph

6:04

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:38	4:38	1:14:00	107 79-137	7919	112 102-116	17/6
0.13	5:41	1:03	16:50	94 88-99	1583	116 116-116	0/1
0.15	6:04	23	15:52	95 93-98	1507	116 116-116	0/0

Heart

105/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (116 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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