Fri 25th Nov 2022 at 9:23am by chunkywizard

Walk > General

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Time
10:52
Miles
0.67
Min/mi
16:13
Stride(cm)
83
Cals
62
Cadence
119
BPM
83
%MHR
48.3
B/mi
1347
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:10(10:10/km) 83/93bpm [844b/km] 58cal 52/83rpm
2) 0.07km - 42(9:23/km) 86/89bpm [806b/km] 4cal 60/62rpm

10:10 42

Pace

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:00	77 68-90	1232	115 112-118	2/0
0.13	2:12	1:12	19:19	87 84-93	1681	118 82-166	2/1
0.19	3:08	55	14:47	83 80-87	1227	121 118-124	0/2
0.25	4:05	57	15:12	79 73-82	1201	118 116-120	0/2
0.31	5:08	1:03	16:43	74 70-82	1236	118 114-122	0/1
0.38	6:04	57	15:11	85 79-88	1291	120 118-122	0/0
0.44	7:02	58	15:20	88 85-92	1350	120 114-122	0/1
0.50	7:59	57	15:16	86 82-90	1313	120 116-122	0/1
0.56	8:57	58	15:28	86 83-89	1330	119 118-124	0/1
0.63	10:12	1:15	20:00	83 79-87	1660	117 112-120	0/1
0.67	10:52	40	15:28	87 84-89	1346	120 118-124	1/1

Heart

83/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (166 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:15	More
800m	7:44	15:33	More
1km	10:07	16:17	More

Predictions

Dist	Time	Per Mile

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