Fri 25th Nov 2022 at 7:14am by Nemeth

Walk > General

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Time
44:41
Miles
1.94
Min/mi
23:02
Stride(cm)
56
Cals
128
Cadence
126
Asc(m)
148
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:14(23:14/m) 68cal 62/67rpm 2.58/4.68mph
2) 0.94m - 21:27(22:45/m) 60cal 63/124rpm 2.64/5.66mph

23:14 21:27

Pace

10%

13%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:29	123 120-126	0/0
0.13	2:27	1:22	21:45	120 116-126	8/0
0.19	3:30	1:03	16:47	123 122-124	18/0
0.25	4:30	1:00	16:02	125 124-126	0/0
0.31	5:41	1:11	18:51	125 124-126	0/8
0.38	6:43	1:03	16:42	125 124-126	6/0
0.44	7:45	1:01	16:19	124 122-126	3/0
0.50	8:47	1:02	16:34	122 118-126	0/7
0.56	9:49	1:02	16:34	124 124-124	8/0
0.63	10:48	59	15:38	124 124-124	5/0
0.69	11:50	1:02	16:32	124 120-128	1/0
0.75	12:51	1:01	16:17	125 124-126	1/1
0.81	13:49	58	15:35	126 126-126	3/1
0.88	14:56	1:07	17:50	121 116-128	0/3
0.94	16:38	1:42	27:13	125 122-128	6/2
1.00	23:15	6:37	1:45:57	-	20/3
1.06	27:39	4:24	1:10:17	119 116-124	12/5
1.13	30:13	2:34	41:02	122 116-128	10/0
1.19	31:13	1:01	16:09	128 128-128	0/14
1.25	32:10	57	15:15	127 126-128	2/3
1.31	33:06	55	14:43	127 126-128	0/11
1.38	34:31	1:25	22:45	125 120-130	12/0
1.44	35:37	1:06	17:39	167 126-248	0/2
1.50	36:36	59	15:44	129 126-132	0/8
1.56	37:30	54	14:25	129 128-130	10/0
1.63	38:25	55	14:34	127 124-130	3/7
1.69	39:34	1:09	18:28	121 116-126	0/5
1.75	40:34	1:00	15:57	126 126-126	0/2
1.81	41:33	59	15:51	125 124-126	3/0
1.88	42:50	1:16	20:18	122 116-128	9/0
1.94	44:34	1:44	27:51	123 118-128	10/0

Elevation

Asc 148m, Range 70m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 15.3%	20:32
24 5.3%	16:18
See your biggest climbs

Cadence

126 (248 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	8:02	16:09	More
1km	10:14	16:28	More
Mile	23:16	23:16	More

Predictions

Dist	Time	Per Mile

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