Fri 25th Nov 2022 at 7:06am by Fairs

Walk > General

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Time
42:44
Miles
1.77
Min/mi
24:09
Stride(cm)
64
Cals
220
Cadence
105
BPM
98
%MHR
53
B/mi
2354
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:04(25:04/m) 95/110bpm [2381b/mi] 126cal 37/56rpm
2) 0.77m - 17:40(22:52/m) 101/114bpm [2310b/mi] 94cal 43/78rpm

25:04 17:40

Pin Map

0mi in 0

Pace

51%

28%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:19	96 91-102	2142	104 100-112	2/3
0.13	3:13	1:49	29:10	94 88-103	2741	100 92-106	1/0
0.19	4:31	1:18	20:50	98 94-102	2042	106 100-112	2/0
0.25	5:51	1:20	21:23	100 98-103	2139	104 98-108	2/2
0.31	7:41	1:50	29:17	94 90-98	2753	104 92-108	1/2
0.38	9:19	1:38	26:13	93 91-96	2438	105 100-108	1/3
0.44	11:27	2:08	34:00	88 82-94	2993	99 88-106	2/2
0.50	12:50	1:23	22:08	94 92-96	2081	107 102-110	1/2
0.56	14:26	1:36	25:33	96 92-100	2453	100 90-108	0/2
0.63	16:26	2:00	32:02	89 83-98	2852	103 98-106	2/2
0.69	17:56	1:30	23:57	90 87-93	2156	102 88-106	0/1
0.75	19:15	1:19	21:02	91 88-93	1913	104 98-108	0/2
0.81	20:41	1:26	23:03	97 90-106	2237	105 100-108	1/2
0.88	22:07	1:26	22:51	104 102-107	2377	106 104-108	3/0
0.94	23:32	1:26	22:49	99 97-103	2259	108 104-112	1/1
1.00	25:03	1:30	24:04	103 97-109	2479	106 100-108	3/2
1.06	26:48	1:46	28:12	100 94-104	2820	102 84-110	0/1
1.13	28:33	1:45	28:00	97 91-104	2715	103 98-106	2/1
1.19	29:52	1:18	20:56	96 94-98	2009	107 104-110	1/2
1.25	31:24	1:32	24:33	94 90-101	2308	105 92-108	1/2
1.31	32:44	1:20	21:21	96 90-103	2049	106 104-108	1/1
1.38	34:12	1:28	23:36	99 94-104	2336	108 104-110	1/2
1.44	35:44	1:31	24:19	108 104-112	2626	104 96-108	3/0
1.50	37:07	1:24	22:18	108 104-110	2408	104 98-108	3/0
1.56	38:22	1:15	19:58	109 103-114	2176	105 98-112	2/1
1.63	39:36	1:14	19:47	102 98-106	2018	108 104-110	2/1
1.69	40:51	1:15	19:57	102 99-107	2035	108 102-112	0/3
1.75	42:06	1:14	19:51	99 96-102	1965	108 104-110	0/2
1.77	42:44	38	28:49	99 97-101	2854	106 104-108	0/0

Heart

98/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (112 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:50	More
800m	10:36	21:19	More
1km	13:24	21:35	More
Mile	22:47	22:47	More

Predictions

Dist	Time	Per Mile

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