Fri 25th Nov 2022 at 7:31am by jlucas
Walk > General
-
Time
8:39
-
Miles
0.53
-
Min/mi
16:19
-
Stride(cm)
83
-
Cals
50
-
Cadence
118
-
BPM
78
-
%MHR
45.6
-
B/mi
1272
-
Asc(m)
44
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.53m - 8:39(16:21/m) 78/88bpm [1275b/mi] 50cal 59/62rpm 3.67/6.14mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:11 |
81 71-87 |
1311 |
114 100-120 |
6/4 |
0.13 |
2:00 |
1:00 |
15:54 |
75 73-77 |
1192 |
118 114-120 |
7/3 |
0.19 |
3:03 |
1:02 |
16:39 |
78 76-79 |
1299 |
118 116-120 |
2/3 |
0.25 |
4:07 |
1:04 |
17:04 |
84 80-86 |
1433 |
117 114-120 |
18/1 |
0.31 |
5:09 |
1:03 |
16:42 |
77 69-82 |
1286 |
118 116-122 |
1/2 |
0.38 |
6:11 |
1:02 |
16:28 |
73 64-79 |
1202 |
121 118-124 |
0/4 |
0.44 |
7:12 |
1:01 |
16:20 |
79 78-80 |
1291 |
118 116-120 |
6/9 |
0.50 |
8:14 |
1:01 |
16:20 |
77 77-79 |
1258 |
118 116-120 |
4/4 |
0.53 |
8:39 |
25 |
15:12 |
80 78-81 |
1216 |
119 116-120 |
4/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:08 |
More |
800m |
8:09 |
16:24 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry