Thu 24th Nov 2022 at 1:37pm by Abi G
Walk > General
-
Time
6:01
-
Miles
0.38
-
Min/mi
15:50
-
Stride(cm)
76
-
Cals
36
-
Cadence
133
-
BPM
83
-
%MHR
44.7
-
B/mi
1309
-
Asc(m)
4
-
Surface
Road
Notes & Comments
To start point of 6k
Split Summary
===
1) 0.38m - 6:01(15:57/m) 83/93bpm [1323b/mi] 36cal 63/72rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:17 |
83 80-85 |
1352 |
131 120-144 |
4/0 |
0.13 |
2:02 |
1:01 |
16:12 |
80 79-83 |
1296 |
133 130-136 |
0/1 |
0.19 |
3:02 |
1:00 |
16:05 |
82 78-85 |
1318 |
135 132-138 |
0/4 |
0.25 |
3:58 |
56 |
14:51 |
80 76-83 |
1188 |
136 132-138 |
1/4 |
0.31 |
4:56 |
58 |
15:27 |
81 76-88 |
1251 |
134 130-136 |
2/0 |
0.38 |
5:56 |
1:01 |
16:12 |
90 88-93 |
1458 |
129 120-136 |
0/1 |
0.38 |
6:00 |
4 |
27:00 |
89 88-89 |
2403 |
132 132-132 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:31 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry