Thu 24th Nov 2022 at 4:00pm by tipsku

Walk > General

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Time
4:29
Miles
0.26
Min/mi
17:15
Stride(cm)
74
Cals
18
Cadence
123
BPM
87
%MHR
46.3
B/mi
1493
Surface
Road

3:54 400m

Notes & Comments

Bike hunting

Split Summary
===
1) 0.26m - 4:29(17:28/m) 86/96bpm [1502b/mi] 18cal 54/65rpm

4:29

Pin Map

0mi in 0

Pace

24%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:45	84 81-86	1323	118 116-122	1/1
0.13	2:03	1:04	16:56	89 84-96	1507	125 120-128	0/0
0.19	2:59	56	14:59	88 84-92	1319	125 122-128	1/1
0.25	3:56	57	15:11	85 81-90	1291	123 120-128	1/1
0.26	4:29	33	1:30:09	88 84-90	7933	108 108-108	0/0

Heart

87/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More

Predictions

Dist	Time	Per Mile

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