Sun 20th Nov 2022 at 4:27pm by icemaiden
Walk > General
-
Time
6:39
-
Miles
0.34
-
Min/mi
19:34
-
Stride(cm)
63
-
Cals
25
-
Cadence
132
-
Asc(m)
33
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 6:39(19:26/m) 25cal 50/71rpm 3.09/3.65mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:43 |
133 132-134 |
6/0 |
0.13 |
2:19 |
1:05 |
17:18 |
133 132-134 |
3/4 |
0.19 |
3:24 |
1:05 |
17:16 |
132 132-134 |
13/2 |
0.25 |
4:27 |
1:04 |
17:00 |
130 128-132 |
6/11 |
0.31 |
5:44 |
1:17 |
20:34 |
131 128-136 |
6/7 |
0.34 |
6:40 |
56 |
30:58 |
133 128-142 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:09 |
More |
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