Thu 24th Nov 2022 at 7:12am by Nemeth

Walk > General

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Time
22:20
Miles
1.34
Min/mi
16:40
Stride(cm)
78
Cals
89
Cadence
124
Asc(m)
64
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:54(15:54/m) 68cal 63/124rpm 3.77/5.11mph
2) 0.34m - 6:27(19:05/m) 21cal 64/121rpm 3.15/4.74mph

15:54 6:27

Pace

14%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:49	119 108-126	0/5
0.13	2:47	1:33	24:44	122 116-124	0/2
0.19	4:00	1:13	19:25	122 120-124	1/0
0.25	5:05	1:05	17:25	125 118-128	1/3
0.31	6:03	58	15:22	128 126-130	0/6
0.38	7:00	57	15:11	127 126-128	2/4
0.44	7:58	58	15:28	126 126-126	0/15
0.50	8:55	57	15:13	128 126-130	1/2
0.56	9:53	59	15:36	121 116-130	1/1
0.63	10:49	56	14:58	130 130-130	1/0
0.69	11:29	40	10:40	122 116-126	1/0
0.75	12:16	46	12:23	125 122-126	24/23
0.81	13:07	51	13:44	125 122-128	0/1
0.88	14:01	54	14:21	129 128-130	2/4
0.94	14:56	55	14:33	130 130-130	1/4
1.00	15:53	58	15:23	129 128-130	2/1
1.06	16:46	52	13:53	122 122-122	0/2
1.13	17:40	54	14:28	128 126-130	4/5
1.19	18:36	56	14:53	127 126-128	3/0
1.25	19:38	1:02	16:39	121 118-124	11/0
1.31	20:49	1:11	19:01	123 116-126	1/9
1.34	22:21	1:32	1:00:43	-	0/0

Elevation

Asc 64m, Range 57m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 17.4%	10:38
See your biggest climbs

Cadence

124 (130 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:01	12:09	More
800m	6:43	13:30	More
1km	8:38	13:54	More
Mile	14:30	14:30	More

Predictions

Dist	Time	Per Mile

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