Tue 22nd Nov 2022 at 7:58pm by Fairs

Walk > General

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Time
42:50
Miles
1.43
Min/mi
29:57
Stride(cm)
52
Cals
187
Cadence
104
BPM
88
%MHR
47.8
B/mi
2635
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:33(25:33/m) 90/110bpm [2299b/mi] 126cal 37/69rpm
2) 0.43m - 17:17(39:51/m) 85/104bpm [3387b/mi] 61cal 14/74rpm

25:33 17:17

Pin Map

0mi in 0

Pace

52%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:24	86 82-90	1841	103 98-106	0/2
0.13	2:59	1:38	26:14	84 76-90	2203	105 100-108	0/3
0.19	4:29	1:30	24:04	83 80-87	1998	104 98-108	2/4
0.25	6:28	2:00	31:53	97 82-105	3093	102 94-108	4/0
0.31	8:31	2:03	32:41	94 83-104	3073	101 94-108	2/0
0.38	10:01	1:30	23:59	86 81-91	2063	100 86-106	0/1
0.44	11:26	1:24	22:32	85 79-88	1915	103 94-106	0/1
0.50	12:47	1:22	21:47	88 83-92	1917	104 98-108	0/3
0.56	14:44	1:57	31:08	85 82-89	2646	104 102-106	1/2
0.63	16:15	1:31	24:15	88 83-95	2134	107 102-108	0/2
0.69	17:35	1:20	21:24	89 85-93	1905	107 82-112	4/0
0.75	19:00	1:25	22:37	98 86-110	2216	104 92-108	4/0
0.81	20:37	1:37	25:47	95 92-101	2450	99 92-104	2/1
0.88	22:48	2:11	35:04	93 88-100	3261	104 100-116	1/1
0.94	24:16	1:28	23:23	91 90-93	2128	101 88-106	1/1
1.00	25:34	1:19	20:59	90 86-96	1888	105 104-108	0/2
1.06	26:55	1:21	21:28	92 83-102	1975	104 100-108	1/0
1.13	28:11	1:16	20:22	97 91-103	1975	103 98-106	1/2
1.19	29:34	1:22	21:56	94 90-97	2061	105 100-108	1/1
1.25	31:01	1:28	23:27	94 90-97	2204	106 102-108	2/2
1.31	35:02	4:01	1:04:10	89 83-96	5710	112 112-112	3/3
1.38	38:29	3:27	55:06	80 72-93	4409	90 90-90	1/1
1.43	42:53	4:24	1:14:42	73 66-83	5453	-	1/1

Heart

88/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (116 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:48	More
800m	11:45	23:38	More
1km	14:25	23:11	More
Mile	24:25	24:25	More

Predictions

Dist	Time	Per Mile

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