Tue 22nd Nov 2022 at 11:57am by nikchapman

Walk > General

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Time
2:59
Miles
0.11
Min/mi
27:07
Stride(cm)
60
Cals
16
Cadence
100
BPM
108
%MHR
63.2
B/mi
2933
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.11m - 2:59(26:53/m) 108/121bpm [2904b/mi] 16cal 39/54rpm

2:59

Pace

56%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:54	1:54	30:28	110 105-120	3351	102 92-108	88/4
0.11	3:00	1:06	22:33	104 101-106	2345	97 90-104	5/7

Heart

108/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 88m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (108 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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