Mon 21st Nov 2022 at 3:03pm by Dave W
Bike > wattbike
-
Time
1:35:30
-
Miles
21.07
-
Mph
13.2
-
FBI
62.81
-
Cals
918
-
Surface
Road
Notes & Comments
Quick Ride. Avg Power: 104w. RPM: 73. Peak Power: 163w. Very Very Easy. Spinning in 8th. 50/50 natural. Good stuff.
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:21 |
4:20 |
20km |
54:34 |
4:23 |
15 miles |
1:06:37 |
4:26 |
20 miles |
1:30:22 |
4:31 |
40km |
1:53:47 |
4:35 |
25 miles |
1:54:29 |
4:35 |
42km |
1:59:49 |
4:35 |
50 miles |
3:58:41 |
4:46 |
56 miles |
4:29:09 |
4:48 |
100 miles |
8:17:39 |
4:59 |
112 miles |
9:21:10 |
5:01 |
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