Notes & Comments
7 comments
YWA - Yoga for Runners. I must have done this before but I'd forgotten. It's great - lots of stretches, holding poses like lizard and pigeon. Feel better for that.
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Good morning. That sounds great. Will see if I can find that one on 'tweb.
Good morning
I've done that one. I like it
Good start to the day
It is a good one. I'm about to get my mat out.
It is a good one. I'm about to get my mat out.
😀