Mon 21st Nov 2022 at 8:30pm by Fairs

Walk > General

Follow User
0 👍

Time
14:14
Miles
0.68
Min/mi
20:56
Stride(cm)
72
Cals
77
Cadence
107
BPM
94
%MHR
51
B/mi
1963
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 14:14(20:57/m) 94/106bpm [1969b/mi] 77cal 46/58rpm

14:14

Pin Map

0mi in 0

Pace

18%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:04	92 80-100	1846	107 102-110	2/3
0.13	2:40	1:25	22:33	94 89-100	2119	107 100-112	3/1
0.19	3:55	1:15	20:03	96 94-100	1924	106 104-110	3/2
0.25	5:08	1:13	19:35	93 88-99	1821	105 94-112	1/3
0.31	6:26	1:18	20:40	87 83-91	1798	106 94-112	2/2
0.38	8:02	1:36	25:36	97 86-104	2483	104 92-110	4/2
0.44	9:29	1:27	23:07	97 93-100	2242	107 102-112	2/1
0.50	10:44	1:15	20:02	94 89-99	1883	107 102-110	3/2
0.56	11:57	1:13	19:31	93 89-96	1816	110 104-116	3/4
0.63	13:11	1:14	19:48	96 90-102	1900	109 104-114	1/3
0.68	14:15	1:04	19:36	86 84-91	1686	109 106-112	1/2

Heart

94/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (116 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:52	19:36	More
800m	10:20	20:48	More
1km	13:00	20:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry