Mon 21st Nov 2022 at 6:33pm by tipsku

Bike > Commuting

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Time
20:49
Miles
2.66
Mph
7.7
Cals
125
BPM
115
%MHR
61.6
B/mi
901
Asc(m)
10
Surface
Road

Notes & Comments

Ride to Bootshaus #23460
I took the same bike as earlier today and rode across the city to Bootshaus. There was a lot of police presence because of a demonstration and it also got increasingly icy. I don't think I'll ride back.

Split Summary
===
1) 2.66m - 20:49(7:49/m) 115/132bpm [899b/mi] 125cal

20:49

Pin Map

0mi in 0

Pace

21%

23%

56%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:42	2:42 +1:19	2.77	101 84-112	2185	1/1
0.25	4:07	1:24	5.33	105 98-111	1181	1/0
0.38	4:44	37	12.19	106 103-110	522	2/0
0.50	5:18	34	13.22	112 108-115	508	1/0
0.63	5:49	32	14.14	113 110-116	479	1/0
0.75	6:22	33	13.78	115 112-118	501	1/0
0.88	6:54	32	14.24	116 112-121	489	1/1
1.00	7:44	50	8.94	116 114-119	778	2/3
1.13	8:17	33	13.46	120 114-126	535	1/1
1.25	8:56	39	11.61	122 116-127	631	1/1
1.38	10:44	1:48	4.17	112 105-120	1613	1/3
1.50	11:37	53	8.47	114 112-116	807	0/2
1.63	13:01	1:24	5.37	115 111-120	1284	0/2
1.75	13:53	52	8.71	126 120-131	868	1/1
1.88	14:29	36	12.42	119 116-121	575	1/1
2.00	15:05	36	12.48	122 122-123	586	1/1
2.13	15:43	38	11.80	118 111-122	600	1/1
2.25	16:21	38	11.84	119 114-125	603	0/1
2.38	17:28	1:07	6.71	120 118-122	1073	2/0
2.50	18:08	40	11.28	114 112-118	606	0/1
2.63	20:25	2:16	3.30	121 113-132	2201	1/0
2.66	22:08	1:43	1.36	124 118-126	5477	0/0

Heart

115/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:03	4:15	More
800m	2:09	4:19	More
1km	2:44	4:24	More
Mile	4:48	4:48	More

Predictions

Dist	Time	Per Mile
10 miles	1:29:46	8:59
20km	1:54:06	9:11
15 miles	2:20:26	9:22
20 miles	3:12:54	9:39
40km	4:05:11	9:52
25 miles	4:06:46	9:52
42km	4:18:45	9:55
50 miles	8:50:16	10:36
56 miles	10:00:55	10:44
100 miles	18:59:30	11:24
112 miles	21:31:18	11:32

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