Mon 21st Nov 2022 at 3:23pm by Paul J

Walk > General

  • Time
    29:21
  • Miles
    1.65
  • Min/mi
    17:47
  • Stride(cm)
    82
  • Cals
    166
  • Cadence
    110
  • BPM
    93
  • %MHR
    62.1
  • B/mi
    1658
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:57(10:57/km) 86/101bpm [942b/km] 64cal 54/108rpm
2) 1km - 11:07(11:07/km) 96/114bpm [1067b/km] 61cal 54/57rpm
3) 0.65km - 7:17(11:13/km) 102/112bpm [1144b/km] 41cal 53/112rpm
10:57 11:07 7:17

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:50 80 68-101 1426 109 108-112 0/2
0.13 2:12 1:05 17:19 76 72-80 1316 112 108-116 0/4
0.19 3:19 1:08 18:02 84 79-89 1515 109 104-112 1/1
0.25 4:25 1:06 17:32 85 83-88 1490 110 108-112 1/1
0.31 5:31 1:06 17:39 87 83-90 1536 108 104-110 1/1
0.38 6:36 1:05 17:18 84 82-87 1454 111 106-116 2/2
0.44 7:44 1:07 17:58 94 84-100 1689 133 104-216 4/0
0.50 8:42 58 15:32 96 91-99 1492 108 104-110 1/2
0.56 9:46 1:04 16:59 89 84-94 1512 110 108-114 0/3
0.63 10:58 1:12 19:19 85 81-88 1642 107 100-110 0/1
0.69 12:04 1:06 17:38 84 79-90 1481 111 108-114 0/0
0.75 13:11 1:07 17:57 84 81-87 1507 110 108-110 1/2
0.81 14:18 1:06 17:40 85 82-89 1501 110 108-112 0/1
0.88 15:24 1:07 17:46 97 86-102 1723 109 106-112 0/1
0.94 16:30 1:06 17:37 104 100-111 1832 108 104-112 3/0
1.00 17:39 1:08 18:11 108 100-114 1963 110 108-112 2/0
1.06 18:44 1:05 17:26 101 99-104 1760 108 108-110 0/2
1.13 19:52 1:08 18:11 98 92-102 1781 109 108-112 0/1
1.19 21:02 1:10 18:37 100 97-103 1862 109 108-112 0/1
1.25 22:09 1:07 17:46 97 95-100 1724 108 108-110 0/1
1.31 23:13 1:05 17:18 95 93-97 1643 110 108-114 1/1
1.38 24:20 1:07 17:48 101 97-103 1798 108 104-112 0/1
1.44 25:22 1:02 16:33 102 99-105 1688 111 108-114 0/1
1.50 26:38 1:16 20:11 103 100-109 2079 110 104-112 0/1
1.56 27:41 1:03 16:49 102 99-108 1716 111 108-116 1/0
1.63 28:52 1:11 18:57 109 105-112 2065 107 104-114 0/1
1.65 29:21 29 20:15 101 99-104 2046 102 98-104 1/0

Heart

93/114max
  • Show Beats/Mile

Elevation

Asc 6m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (216 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:52 More
800m 8:31 17:09 More
1km 10:46 17:19 More
Mile 17:31 17:31 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here