Notes & Comments
4 comments
YWA - Yoga for Flexible Mind and Body
Not feeling 100% today (hoping I'm not coming down with a lurgy) but good to be on the mat for the first time in a couple of days.
Might do some more later.
Namaste x
PS The fact that I nearly ended this training log entry with "Best" shows I am either already in work mode (unlikely) or my brain is mush (more likely)
Not feeling 100% today (hoping I'm not coming down with a lurgy) but good to be on the mat for the first time in a couple of days.
Might do some more later.
Namaste x
PS The fact that I nearly ended this training log entry with "Best" shows I am either already in work mode (unlikely) or my brain is mush (more likely)
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Namaste x
Hope there's no lurgy xx
Hoping for no lurgy too xx
Feel better soon xx