Sun 20th Nov 2022 at 2:16pm by Drell

Walk > General

  • Time
    34:59
  • Miles
    1.60
  • Min/mi
    21:52
  • Stride(cm)
    65
  • Cals
    121
  • Cadence
    114
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:21(21:29/m) 47cal 55/59rpm 2.79/3.36mph
2) 0.62m - 13:23(21:33/m) 46cal 55/62rpm 2.78/3.32mph
3) 0.36m - 8:15(23:14/m) 28cal 49/59rpm 2.58/3.26mph
13:21 13:23 8:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 4% 8% 70% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:23 112 106-118 1/1
0.13 2:36 1:12 19:10 112 106-116 0/1
0.19 3:47 1:12 19:05 113 108-118 1/0
0.25 5:07 1:19 21:11 112 108-116 1/2
0.31 6:22 1:15 20:02 112 106-118 1/1
0.38 7:41 1:19 21:04 112 108-118 1/2
0.44 8:58 1:17 20:39 112 108-116 1/1
0.50 10:20 1:22 21:45 112 108-116 1/1
0.56 11:57 1:37 25:50 112 108-118 2/1
0.63 13:26 1:29 23:45 113 108-118 1/2
0.69 14:43 1:17 20:33 114 110-118 2/1
0.75 15:59 1:16 20:20 114 110-118 1/1
0.81 17:21 1:22 21:48 114 110-118 0/2
0.88 18:42 1:21 21:36 114 110-118 2/2
0.94 20:04 1:22 21:50 114 106-118 2/2
1.00 21:23 1:20 21:12 114 110-120 1/1
1.06 22:59 1:36 25:30 113 104-118 1/1
1.13 24:19 1:20 21:26 116 108-124 2/1
1.19 25:39 1:20 21:18 114 104-118 1/1
1.25 26:52 1:13 19:22 116 110-118 1/2
1.31 28:21 1:29 23:43 116 110-118 2/1
1.38 29:37 1:16 20:20 114 110-118 2/3
1.44 30:53 1:16 20:11 116 114-118 2/1
1.50 32:09 1:17 20:27 114 110-118 1/0
1.56 33:25 1:16 20:11 114 110-118 1/1
1.60 35:00 1:35 45:38 116 108-118 1/1

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (124 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:56 19:51 More
800m 10:06 20:19 More
1km 13:14 21:17 More
Mile 21:13 21:13 More

Predictions

Dist Time Per Mile
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