Sun 20th Nov 2022 at 2:33pm by jabberknit

Walk > General

Vigilantes Maravan - Day 2

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Time
6:46
Miles
0.28
Min/mi
24:10
Stride(cm)
56
Cals
38
Cadence
118
BPM
104
%MHR
60.8
B/mi
2511
Surface
Road

Notes & Comments

Split Summary
===
1) 0.28m - 6:46(24:02/m) 104/115bpm [2499b/mi] 38cal 59/60rpm 2.5/0mph

6:46

Pace

12%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	21:09	109 92-115	2305	119 118-120
0.13	2:45	1:26	22:55	105 102-113	2406	118 118-118
0.19	4:12	1:27	23:05	105 101-110	2424	118 118-118
0.25	5:03	51	13:34	104 103-106	1410	118 118-118
0.28	6:45	1:42	54:18	98 82-105	5321	118 118-118

Heart

104/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (120 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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