Sun 20th Nov 2022 at 8:09am by Alde

Run > Treadmill

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Time
30:06
Cals
339
Cadence
144
BPM
112
%MHR
65.5
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 30:06(105:07:59/m) 116/125bpm [731726b/mi] 339cal

30:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	30:06	30:06	105:07:27	112 75-125	706435	144 90-176

Heart

112/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

144 (176 max) Stride Length: 0cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	10.8	171	0	3:16	66:37:08
Walk	0.7	116	0	12	51:30
Still	88.5	-	-	26:38	-

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