Sat 19th Nov 2022 at 7:40pm by jabberknit

Walk > General

Vigilantes Maravan - Day 1

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Time
4:47
Miles
0.13
Min/mi
36:48
Stride(cm)
37
Cals
34
Cadence
113
BPM
110
%MHR
64.4
B/mi
4053
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 4:47(38:05/m) 110/121bpm [4190b/mi] 34cal 57/61rpm 1.57/0mph

4:47

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:08	2:08	34:07	112 106-121	3820	118 118-122	1/0
0.13	4:45	2:37	41:53	109 99-117	4565	109 88-118	0/6

Heart

110/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (122 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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