Sat 19th Nov 2022 at 9:56am by MAG

Walk > General

  • Time
    31:23
  • Miles
    1.82
  • Min/mi
    17:15
  • Stride(cm)
    74
  • Cals
    125
  • Cadence
    126
  • BPM
    82
  • %MHR
    45.5
  • B/mi
    1413
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:45(17:45/m) 81/93bpm [1438b/mi] 71cal 57/73rpm
2) 0.82m - 13:37(16:42/m) 83/95bpm [1386b/mi] 54cal 59/66rpm
17:45 13:37
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 11% 62% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:01 71 65-86 1137 130 126-134 2/2
0.13 2:08 1:07 17:59 84 78-91 1511 128 106-132 2/3
0.19 3:09 1:02 16:26 81 73-87 1332 129 126-130 2/2
0.25 4:10 1:01 16:09 88 81-93 1421 129 128-132 2/2
0.31 5:12 1:02 16:37 86 80-90 1428 129 126-132 3/2
0.38 6:15 1:03 16:41 81 77-84 1352 128 126-130 2/2
0.44 8:03 1:49 28:57 79 73-85 2287 125 108-132 1/1
0.50 9:13 1:10 18:36 80 75-87 1489 123 112-132 3/2
0.56 10:15 1:02 16:36 81 76-85 1345 126 120-130 1/3
0.63 11:21 1:06 17:40 82 76-88 1449 126 118-128 2/2
0.69 12:25 1:03 16:50 83 76-89 1397 127 122-136 2/2
0.75 13:28 1:04 17:02 85 82-88 1448 125 104-130 2/1
0.81 14:34 1:05 17:24 75 70-82 1305 125 118-128 1/2
0.88 15:34 1:00 16:03 83 78-88 1332 127 124-134 2/2
0.94 16:33 59 15:48 82 79-86 1296 127 126-132 2/1
1.00 17:45 1:12 19:11 82 79-86 1572 129 126-146 1/2
1.06 18:46 1:01 16:21 82 76-86 1341 127 124-130 3/1
1.13 19:50 1:04 17:04 81 78-86 1382 125 118-130 2/2
1.19 20:54 1:04 16:58 83 79-88 1408 125 118-130 3/2
1.25 22:02 1:08 18:06 80 73-87 1448 123 118-126 1/1
1.31 23:09 1:07 17:52 77 73-82 1376 125 120-128 2/1
1.38 24:08 1:00 15:54 84 81-90 1336 125 118-130 3/1
1.44 25:09 1:01 16:08 87 81-95 1404 126 124-130 3/1
1.50 26:10 1:01 16:18 83 81-86 1353 127 120-132 2/3
1.56 27:08 57 15:19 83 79-89 1272 127 124-130 1/2
1.63 28:13 1:05 17:21 89 81-93 1544 122 118-126 4/1
1.69 29:16 1:04 17:02 76 70-81 1295 127 124-132 0/5
1.75 30:17 1:00 16:03 86 73-93 1380 123 118-130 3/2
1.81 31:18 1:01 16:15 86 74-94 1397 126 122-130 1/4
1.82 31:23 5 26:25 74 73-74 1955 123 122-126 0/1

Heart

82/95max
  • Show Beats/Mile

Elevation

Asc 14m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (146 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:54 15:41 More
800m 8:04 16:13 More
1km 10:16 16:31 More
Mile 16:43 16:43 More

Predictions

Dist Time Per Mile

Bespoke Fields

Heart Rate Game 100
Heart Rate
Distance
Av pace
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