Sat 19th Nov 2022 at 9:56am by MAG
Walk > General
-
Time
31:23
-
Miles
1.82
-
Min/mi
17:15
-
Stride(cm)
74
-
Cals
125
-
Cadence
126
-
BPM
82
-
%MHR
45.5
-
B/mi
1413
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:45(17:45/m) 81/93bpm [1438b/mi] 71cal 57/73rpm
2) 0.82m - 13:37(16:42/m) 83/95bpm [1386b/mi] 54cal 59/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
16:01 |
71 65-86 |
1137 |
130 126-134 |
2/2 |
0.13 |
2:08 |
1:07 |
17:59 |
84 78-91 |
1511 |
128 106-132 |
2/3 |
0.19 |
3:09 |
1:02 |
16:26 |
81 73-87 |
1332 |
129 126-130 |
2/2 |
0.25 |
4:10 |
1:01 |
16:09 |
88 81-93 |
1421 |
129 128-132 |
2/2 |
0.31 |
5:12 |
1:02 |
16:37 |
86 80-90 |
1428 |
129 126-132 |
3/2 |
0.38 |
6:15 |
1:03 |
16:41 |
81 77-84 |
1352 |
128 126-130 |
2/2 |
0.44 |
8:03 |
1:49 |
28:57 |
79 73-85 |
2287 |
125 108-132 |
1/1 |
0.50 |
9:13 |
1:10 |
18:36 |
80 75-87 |
1489 |
123 112-132 |
3/2 |
0.56 |
10:15 |
1:02 |
16:36 |
81 76-85 |
1345 |
126 120-130 |
1/3 |
0.63 |
11:21 |
1:06 |
17:40 |
82 76-88 |
1449 |
126 118-128 |
2/2 |
0.69 |
12:25 |
1:03 |
16:50 |
83 76-89 |
1397 |
127 122-136 |
2/2 |
0.75 |
13:28 |
1:04 |
17:02 |
85 82-88 |
1448 |
125 104-130 |
2/1 |
0.81 |
14:34 |
1:05 |
17:24 |
75 70-82 |
1305 |
125 118-128 |
1/2 |
0.88 |
15:34 |
1:00 |
16:03 |
83 78-88 |
1332 |
127 124-134 |
2/2 |
0.94 |
16:33 |
59 |
15:48 |
82 79-86 |
1296 |
127 126-132 |
2/1 |
1.00 |
17:45 |
1:12 |
19:11 |
82 79-86 |
1572 |
129 126-146 |
1/2 |
1.06 |
18:46 |
1:01 |
16:21 |
82 76-86 |
1341 |
127 124-130 |
3/1 |
1.13 |
19:50 |
1:04 |
17:04 |
81 78-86 |
1382 |
125 118-130 |
2/2 |
1.19 |
20:54 |
1:04 |
16:58 |
83 79-88 |
1408 |
125 118-130 |
3/2 |
1.25 |
22:02 |
1:08 |
18:06 |
80 73-87 |
1448 |
123 118-126 |
1/1 |
1.31 |
23:09 |
1:07 |
17:52 |
77 73-82 |
1376 |
125 120-128 |
2/1 |
1.38 |
24:08 |
1:00 |
15:54 |
84 81-90 |
1336 |
125 118-130 |
3/1 |
1.44 |
25:09 |
1:01 |
16:08 |
87 81-95 |
1404 |
126 124-130 |
3/1 |
1.50 |
26:10 |
1:01 |
16:18 |
83 81-86 |
1353 |
127 120-132 |
2/3 |
1.56 |
27:08 |
57 |
15:19 |
83 79-89 |
1272 |
127 124-130 |
1/2 |
1.63 |
28:13 |
1:05 |
17:21 |
89 81-93 |
1544 |
122 118-126 |
4/1 |
1.69 |
29:16 |
1:04 |
17:02 |
76 70-81 |
1295 |
127 124-132 |
0/5 |
1.75 |
30:17 |
1:00 |
16:03 |
86 73-93 |
1380 |
123 118-130 |
3/2 |
1.81 |
31:18 |
1:01 |
16:15 |
86 74-94 |
1397 |
126 122-130 |
1/4 |
1.82 |
31:23 |
5 |
26:25 |
74 73-74 |
1955 |
123 122-126 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:41 |
More |
800m |
8:04 |
16:13 |
More |
1km |
10:16 |
16:31 |
More |
Mile |
16:43 |
16:43 |
More |
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